Recently, some of my adolescent clients have shared with me how happy they felt once they returned to school in-person.
First hearing this felt like a splash of cold water on my face: “Oh right! Being isolated at home and attending school through a computer is not normal!”
I’m surprised how quickly we all adapted to the “new normal” of this past year. I imagine anyone reading this can identify with at least occasionally feeling sad or depressed this past year due ...Continue Reading →